Spiritual Fitness is a term used to capture a person’s overall spiritual health and reflects how spirituality may help one cope with and enjoy life. Spirituality may be used generally to refer to that which gives meaning and purpose in life.
Why is it important to be spiritually fit?
1. Spiritual exercise trains our lives to avoid sin. By keeping the words of God and the promises of God close, we have the ability to call to mind truth which will guard us during times of temptation.
What are spiritual aspects?
Christina Puchalski, MD, Director of the George Washington Institute for Spirituality and Health, contends that “spirituality is the aspect of humanity that refers to the way individuals seek and express meaning and purpose and the way they experience their connectedness to the moment, to self, to others, to nature, …
What are the three aspects of spirituality?
The shamans, healers, sages, and wisdom keepers of all times, all continents, and all peoples, in their ageless wisdom, say that human spirituality is composed of three aspects: relationships, values, and life purpose.
What are the qualities of a spiritual person?
In this article we have discussed twelve essential qualities of a spiritual person. These are: positive thinking, inner peace, egoless, unconditional love, optimism, harmony, humility, responsibility, compassion, justice, simplicity, and reciprocity.
What are the 3 aspects of human life?
Human development refers to the physical, cognitive, and psychosocial development of humans throughout the lifespan. What types of development are involved in each of these three domains, or areas, of life?
What are some spiritual values?
Spiritual values are the integrative values of human soul consisting of altruistic, humanistic, personal, divine, and affective values leading to spiritual growth of personality . … These values are more useful for promoting humanity such as Sincerity, Justice, Goodness, Forgiveness, Courage, Power, and Wisdom.
What are the components of spirituality?
Five characteristics of spirituality include: meaning, value, transcendence, connecting (with oneself, others, God/supreme power and the environment), and becoming (the growth and progress in life) (2).
How do I know if Im spiritual?
A spiritual person doesn’t find comfort or reassurance in speaking ill of others or spreading gossip about them. … Spiritual people mind their own business and focus on their own path while accepting others as they are. They honor other people’s life experience by not passing judgment on them or criticizing them.
What are the signs of spiritual maturity?
10 Signs You’re Spiritually Mature
- Your life is guided by a core set of principles and values. …
- You are slow to hold on to grudges and quick to forgive. …
- You care deeply for the poor, the marginalized, and the downtrodden. …
- You maintain your childlike sense of wonder. …
- You are wary of the dangers of excess but you have an abundance mindset. …
- You defer pleasure.
How do I know if I’m spiritually gifted?
Discernment and Being Spiritually Gifted. People who have discernment can tell you things present in the room that others can’t see. For instance, they can recognize when an evil entity enters the room. Spirit will give you different feelings to acknowledge the presence.