Nor is santosha a form of spiritual bypassing, or the practice of using spiritual teachings to avoid dealing with painful feelings or collective problems. In fact, it’s an invitation to really face the things that trouble us, not gloss over them. As the saying goes, what you resist, persists.
What is an example of spiritual bypassing?
Some examples of spiritual bypassing include: Avoiding feelings of anger. Believing in your own spiritual superiority as a way to hide from insecurities. Believing that traumatic events must serve as “learning experiences” or that there is a silver lining behind every negative experience.
What is psychological bypassing?
Spiritual bypass or spiritual bypassing is a “tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks”. The term was introduced in the early 1980s by John Welwood, a Buddhist teacher and psychotherapist.
Is Buddhism spiritual bypassing?
Spiritual seekers of all types, not just Buddhists, can fall into the trap of spiritual bypassing. It is spirituality’s shadow. The term “spiritual bypassing” was coined by psychologist John Welwood in 1984. … This results in a spiritual self that is cut off from the emotional self.
What is spiritual bypassing in yoga?
Yoga can help, but only if you are committed to more than your own personal happiness. This is what woke folx call, “spiritual bypassing.” Spiritual bypassing is when we use metaphysical concepts, like God or universal consciousness, to sidestep dealing with uncomfortable real world issues or unpleasant emotions.
How do you know if you are spiritually bypassed?
Some signs of emotional bypassing:
- Not focusing on the here and now; living in a spiritual realm much of the time.
- Overemphasizing the positive and avoiding the negative.
- Being self-righteous about the concept of enlightenment.
- Being overly detached.
- Being overly idealistic.
- Having feelings of entitlement.
What is a spiritual narcissist?
The belief that your spiritual wisdom makes you more special than others is also known as spiritual narcissism . It can be used to shield yourself from criticism, to impress others, or to enhance your-self-esteem and feel good about yourself.
What are spiritual issues?
Spirituality can be a great source of comfort. But when a person is facing a loss, physical and emotional pain, or other challenges, they may experience spiritual distress. Spiritual distress occurs when a person is no longer able to find meaning, peace, comfort, strength, or connection in life.
What is spirituality in psychology?
Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all.